There are only 7 days in a week, and someday is not one of them. -Rita Chand
Total Time: 12 minutes
45 seconds of work/15 seconds of rest
3X Thru
- Tuck Abs
- Towel Figure 8
- Box Jumps
- Lunge Twists
Free Workout Plan
I have put together the first month of workouts for you, easy to follow and quick delivered to your Inbox.