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Total Time: 12 minutes
45 seconds of work/15 seconds of rest
Elevated Push ups
Tricep Push ups
Let me know how it goes!
Reminder: I don’t post workouts on the weekends, but recommend you do something active and fun! Play game with your family, a long walk, practice yoga, or just relax! If you feel you must, check out one of the workouts you haven’t done yet, they’re all on The Simple Gym youtube page. See you Monday!