Hey Everyone! Hope you all enjoyed the week long workout plan. We hope to do more of those in the future. For this week, it will be a daily workout ready for you to rock! HAVE FUN!
Total Time: 12 minutes
The weather has been absolutely crazy here! I hope you all can get out and enjoy the sun. If you are able to run outside please do.
Do as fast as possible
Warm Up: 2 minutes of Down dog stretches