Can’t Stop This – Workout #105 July 8, 2013 by Matt Ragland Leave a Comment HELLO! I hope the weekend was relaxing and fun filled. Enjoy todays workout, it was awesome! 4x thru AFAP 10 Box Jumps 10 Burpees 10 Push Ups 10 Boxer Abs Free Workout Plan I have put together the first month of workouts for you, easy to follow and quick delivered to your Inbox. Success! Now check your email to confirm your subscription. There was an error submitting your subscription. Please try again. First Name Email Address We use this field to detect spam bots. If you fill this in, you will be marked as a spammer. I'd like to receive the free email course. SEND IT TO ME! Powered by Kit