Total Time:15 minutes
3x thru
45 seconds of work/15 seconds of rest
- Crab Kicks
- Tricep Push ups
- Jumping Jacks
- Chair Dips
- Burpees
Hope you all have a great workout! See you Thursday with an awesome workout I’m putting together! Get Ready!!
Free Workout Plan
I have put together the first month of workouts for you, easy to follow and quick delivered to your Inbox.