Today I’m thrilled to share this interview with Matt Frazier from NoMeatAthlete.com. We discuss vegan & paleo diets, running, habit formation, & marathon training.
Once you’ve downloaded the interview, you can add it to iTunes or another audio player, and listen on the go. If you want to jump to a specific topic, timestamps are listed below. Hope you enjoy!
Vegan Diet @ 1:48
Why Paleo and Vegans should stop hating each other @ 10:25
Paleo & Vegan @ 11:17
Simple Ways to move toward a healthy diet @ 13:34
Michael Pollen & Food Rules @ 15:00
Energy @ 16:20
7 Day Vegan Challenge @ 17:40
Running @ 22:40
Running as a habit @ 25:52
Running steps and breathing @ 32:23
Half Marathon/ Marathon 39:48
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