There are no limits, there are only plateaus- Bruce Lee.
3 Rounds for time
- 10 man makers
- .30 Bridge
- .30 Rt plank
- .30 Lt plank
- 50 crunches
- .50 1/2 squats
- 18 Dips
Free Workout Plan
I have put together the first month of workouts for you, easy to follow and quick delivered to your Inbox.