I had so much fun coming up with this workout, it has a little bit of everything. I wanted to do a workout that really tested every muscle group, while keeping the tempo up!
Workout #62
This is a time challenge workout, so just do the best you can!
6 Movements
3 Rounds Total
- 10 Leap Frogs weighted, no weights, try 15
- 8 Staggered push ups
- 20 Boxer abs
- 7 1/2 Burpees weighted, no weight, try 10
- 15 Jumping Jacks
- 10 Towel pulls
I hope everyone has a great weekend!! See you on Monday.
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