Keep on Keepin on. NRPS.
Have a Great Workout and an Awesome Weekend!
- 20 Jumping Jacks
- 10 Push ups
- 20 Jumping Jacks
- 10 Dips
- 20 Jumping Jacks
- 10 Lunges (each leg)
- 20 Jumping Jacks
- 10 High Knees
- 20 Jumping Jacks
- 10 Reverse Crunches
- 20 Jumping Jacks
Free Workout Plan
I have put together the first month of workouts for you, easy to follow and quick delivered to your Inbox.