Hey everyone! Hope you enjoy the workout. It’s one we have seen before, so see how much better you can do it! I loved it the first time and it was even better now.
Total Time: 15 minutes
3x thru
50 seconds of work/10 seconds of rest
- Push ups knee to elbow-> leg up
- Switch lunges
- 2 Squats -> Donkey push ups
- 1/2 Burpees
- Towel Abs
Free Workout Plan
I have put together the first month of workouts for you, easy to follow and quick delivered to your Inbox.
