Hey everyone! Hope you had a great weekend. For today’s workout there will not be an official video. Instead, there are movement videos linked so you can see how each one is done. We hope to provide you with great workouts and quick and efficient clips. Have a great workout and let us know how it goes!
3 x Thru
Free Workout Plan
I have put together the first month of workouts for you, easy to follow and quick delivered to your Inbox.
