It’s Monday and nothing makes the day better than a nice workout. It is 12 minutes of total time, so get to work!
50 seconds of work/10 seconds rest
4 Rounds
- Leg Up push ups
- Table Tuck abs
- Knee to elbow -> push ups
Free Workout Plan
I have put together the first month of workouts for you, easy to follow and quick delivered to your Inbox.
