I Got 99 Problems But Liftin’ Ain’t 1 – Workout #99

Hey Everyone! We’re so excited to be writing Simple Gym workout #99! I hope each of you has a wonderful day, may health and happiness be yours.

Warm-Up

• Hip Mobility
• Back Bend to Forward Fold

Workout #99

4 Movements

5 Rounds

10 reps each movement

• Box Jumps
• Monster Walk
• Pushup to Plank
• Towel Pulls

See you Friday for workout #100!