Hey Everyone, this is a Tabata workout. Hope you enjoy the burn! 20 seconds of work/ 10 seconds of rest for 4 total minutes. After you are done with the 4 minutes, move on to the next workout. It is a total of 16 minutes
20/10 for 4minutes
Total time 16 minutes
- Man Makers
- Straight abs
- Dips
- Leg down abs
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