Hey everyone! Enjoy today’s workout!
It’s a Tabata workout, so we are working for 20 seconds and resting for 10 seconds do this for 4 straight minutes. Once you are done with one movements, go to the next. Have fun!
Total of 16 minutes: 
- Reverse Push ups
- Weighted Squats
- Towel Abs
- Side-by-side push ups
Free Workout Plan
I have put together the first month of workouts for you, easy to follow and quick delivered to your Inbox.
