Have a Great Workout! Let us know how you did. If you are more experience do this more 3x thru, beginners try 1x and see how you feel.
3 Rounds for Time
- 10 Elevated feet push ups
- 20 Mountain Climbers
- 30 Jumping Jacks
- 20 Star abs
- 10 Tricep push ups
Free Workout Plan
I have put together the first month of workouts for you, easy to follow and quick delivered to your Inbox.
