Can’t Stop. Won’t Stop.
Happy Monday, do something good for yourself today and have a great workout! It’s just 3 movements so go hard.
Total Time: 12 minutes
Tabata Style workout. 20 seconds of work, 10 seconds of rest for 4 minutes.
Free Workout Plan
I have put together the first month of workouts for you, easy to follow and quick delivered to your Inbox.
