Hey there! Only 3 movements this workout, so really rock it out!
We are working for 50 seconds and resting for 10 seconds
5x thru
beginners try 3 and see how you feel.
- Goblet Squats
- Lifted Abs
- 1/2 Burpee to squat press
Why workout 72 part 2? If you’re reading this in the future, we had some hiccups with our publishing and email syncing for this post. So it was here, then it wasn’t. Strange. Thanks for understanding and enjoy the workout!
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