Hey! Hope you guys enjoyed the No Meat Athlete article. It was a lot of fun and interesting stuff.
Total Time: 12 minutes
45 seconds of work 15 seconds of rest
3x thru
- Standing Tuck abs
- Scorpion Push ups
- Plank Roll ups/chair inch worms
- Star abs
Free Workout Plan
I have put together the first month of workouts for you, easy to follow and quick delivered to your Inbox.
