Have a great workout!
Total Time: 15 minutes
AMRAP
- 10 Push ups
- 20 Squats
- 30 Jumping jacks
- 40 crunches
Free Workout Plan
I have put together the first month of workouts for you, easy to follow and quick delivered to your Inbox.
Simple, Effective Home Workouts
Have a great workout!
Total Time: 15 minutes
AMRAP
I have put together the first month of workouts for you, easy to follow and quick delivered to your Inbox.