Enjoy today’s workout, it’s funky!
Total Time: 17 minutes
Do as many rounds as you can in 17 minutes.
- 10 Dive Bombers
- 20 Side Jumps
- 10 Up right rows
- 20 Side Lunges
- 20 Leg up circles
Free Workout Plan
I have put together the first month of workouts for you, easy to follow and quick delivered to your Inbox.