Hard is what makes it Great
-A League of their Own.
2x thru: Do this one for time. Give it your all!
- 10 Man Makers
- 50 Crunches
- 12 Push up position knees to elbow
- 10 Weighted Lunges
- 50 Single Jumps
- 12 Burpees
Free Workout Plan
I have put together the first month of workouts for you, easy to follow and quick delivered to your Inbox.