Thanks for being patient with the video upload, this workout is in real time! Let’s do this one together 🙂
Total Time: 10 minutes
This workout is designed to do as many rounds as you can in 10 minutes
Movements:
10 Quick Feet from push position
30 Bike Abs
10 Dips
20 Boxer Abs
10 Hands down tuck abs
Have a great workout and let me know how many rounds you get done in 10!
Free Workout Plan
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