Hope you enjoy today’s workout, nothing does a Monday better than good exercise!
15 minutes total time
Do as many rounds as you can in the 15 minutes
- 10 Triceps Push ups
- 20 Squats
- 30 Mountain Climbers
- 40 Jumping Jacks
Free Workout Plan
I have put together the first month of workouts for you, easy to follow and quick delivered to your Inbox.